Simple cycling, not simple sports

There is no doubt that cycling has become the most dynamic and Commercial Sport in the field of fitness.

For example, 13 years ago, after the trend of New York's soulcycle, pleoton, an American household bicycle equipment company, submitted an IPO application. Even best buy best buy, a home appliance retail giant, announced that it would focus on the sale of flywheel, a brand of mobile bicycle, online.

From the gym, to the family, to the e-commerce sales, 10 years a cycle. The popularity of cycling is the best way for the public to get started with fitness and exercise happily.

■ early indoor exercise bike

The public's enthusiasm for this kind of sports mode stems from the one hundred year history of this fitness sports mode.

In 1741, it was composed of pedal, flywheel and crank. The first bicycle fitness equipment used to improve joint activity appeared. In 1993, the first fitness bicycle brand with curriculum system, spinning, was launched. Until now, the bicycle fitness market is booming.

From walking tools to fitness tools, it is not only the improvement of people's demand for cycling, but also a test of the way of cycling.

In other words, the risk of cycling in the way of fitness cannot be ignored.

■ Spinning

The first is the cycling fitness course, resulting in the rhabdomyolysis cases are emerging. According to the American Academy of sports medicine, the symptoms of renal failure caused by necrosis of muscle cells are more likely to occur in people who are exposed to new forms of exercise.

The second is the "dangerous movement" of fancy bikes. The height of seats and the difficulty of movement, the risk of cycling is much greater than the ground.

This is one of the easiest sports to get hurt.

The risk is not inevitable. On the one hand, more novices love to ride a spinning bike, and more new coaches do cycling coaches, making this seemingly simple way of sports more and more difficult.

■ SoulCycle

Cycling history

Inside and outside the gym, cycling never seems to be out of sight.

In 1791, the two wheeled walking wooden wheel car made in France was regarded as the earliest bicycle. In the 1980s, China became the "bicycle kingdom" in the eyes of foreigners, and now the "sharing bicycle tomb" appears.